“Happiness is my birthright. I will be happy right now, today and every day. I will not allow any event, any situation or any person to deny me that.”

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In the Jewish tradition the symbol for Hamsa is the hand. Hamsa is a talismanic symbol to ward away dark forces and bring goodness, abundance, fertility, luck and good health.

Hamsa, in Sanskrit is the mystic swan or goose; the holy vehicle of Goddess (Goddess of learning and wisdom) which, when given milk mixed with water, drank only the milk and left the water, milk standing for spirit and water for matter.

What we do:

Hamsa meditators meet as a group once weekly in different locations in south Florida to meditate, share knowledge and positive energy.

The vision:

To initiate people onto a spiritual path through the practices of breathing and meditation so they live happy, goal-oriented, fulfilling lives.

The inception:

The practices of breathing and meditation transformed my life over the last decade and allowed me to primarily discover writing. Hamsa meditation as a group came together recently, when a close friend asked if I would teach her and a few friends to meditate.
It has grown exponentially, with plans to expand the energy.


Now on Periscope! 

(Wednesdays, 7 pm. @HamsaMeditation) 

Related Links: 

What is meditation?

Meditation in the Workplace

Meditation in Healthcare

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